At Postpartum Guide we respect your privacy and are committed to protecting it. This Privacy Policy explains how we collect, use, and safeguard your personal information when you visit our website. Please read this policy carefully to understand our practices and how they affect you.
By using our website, you agree to the terms described in this Privacy Policy. If you do not agree with these terms, please discontinue using our site.
1. Information We Collect
We may collect different types of information from visitors and users:
a) Personal Information
When you contact us through email, subscribe to our newsletter, or fill out a form, we may ask for details such as:
- Name
- Email address
- Phone number (if provided voluntarily)
- Any information you share in your message
b) Non-Personal Information
Our website automatically collects certain information about your device and browsing activities such as:
- IP address
- Browser type and version
- Operating system
- Pages visited on our site
- Time spent on our website
c) Cookies and Tracking Technologies
We use cookies to improve user experience, analyze website traffic, and deliver relevant content. Cookies do not give us access to your personal files or personal data beyond what you choose to share.
2. How We Use Your Information
We use collected information for the following purposes:
- To improve our website content and functionality
- To provide personalized articles and recommendations
- To respond to inquiries, feedback, or support requests
- To send newsletters and updates if you have subscribed
- To analyze traffic trends and enhance user experience
- To comply with legal requirements and protect our website from misuse
3. Sharing of Information
We respect your privacy and do not sell, rent, or trade your personal information to third parties. However, we may share information in the following cases:
- With Service Providers: We may use trusted third-party services such as email marketing platforms, analytics tools, or hosting providers who assist in operating the website.
- For Legal Reasons: We may disclose information if required by law or if we believe disclosure is necessary to protect our rights, comply with a legal process, or ensure safety.
- Advertising Partners: Our site may display third-party ads (such as Google AdSense). These advertisers may use cookies to serve ads based on your browsing behavior.
4. Cookies and Third-Party Advertising
Our site uses cookies to store preferences and improve browsing. Third-party advertisers, including Google, may use cookies to display personalized ads based on your interests.
You can disable cookies in your browser settings at any time. However, disabling cookies may affect your ability to use some features of our site.
5. Data Security
We take appropriate measures to secure your personal data against unauthorized access, alteration, or disclosure. While we use industry-standard protections, please understand that no method of online transmission or storage is 100% secure.
6. Your Rights
As a user, you have the right to:
- Access the personal data we hold about you
- Request corrections to inaccurate or incomplete information
- Request deletion of your data (where legally permissible)
- Opt out of newsletters or marketing emails at any time
To exercise these rights, please contact us at postpartumguide@gmail.com.
7. External Links
Our website may contain links to external websites. Please note that we are not responsible for the privacy practices or content of third-party sites. We encourage you to review their privacy policies before sharing any personal data.
8. Children’s Privacy
Postpartum Guide does not knowingly collect personal information from children under the age of 13. If you believe that a child has provided us with personal data, please contact us immediately so we can remove it from our records.
9. Updates to This Privacy Policy
We may update this Privacy Policy from time to time to reflect changes in our practices or legal requirements. Any updates will be posted on this page with the “Last Updated” date. We encourage you to review this page periodically.
10. Contact Us
If you have any questions or concerns about this Privacy Policy, please reach out to us:
Postpartum Guide
📧 Email: postpartumguide@gmail.com
📍 Address: 123 Wellness Street, Lahore, Pakistan
📞 Phone: +92-300-1234567
Last Updated: September 5, 2025