The postpartum period can feel like being handed the controls to a complex aircraft with …
Bisma Bilal
Bisma Bilal
Olivia James is a writer for Postpartum Guide, focusing on postpartum depression and maternal mental health. She shares supportive insights to help mothers navigate recovery and find balance after childbirth.
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Scales & Assessments
Using the Edinburgh Postpartum Scale for Screening Mothers
by Bisma Bilalby Bisma BilalIn the chaotic, beautiful, and overwhelming world of new motherhood, it can be incredibly difficult …
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Scales & Assessments
Edinburgh Postnatal Depression Scale: How It Works
by Bisma Bilalby Bisma BilalYou’re handed a clipboard in the sterile light of a doctor’s office, or you find …
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Scales & Assessments
Edinburgh Postnatal: A Quick Screening Guide for New Moms
by Bisma Bilalby Bisma BilalIn the blur of new motherhood, your own feelings can get lost. You’re exhausted, your …
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Duration & Support
Postpartum Depression Duration: What Mothers Should Expect
by Bisma Bilalby Bisma BilalIn the dead of night, after the last feeding, when the house is finally still, …
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Duration & Support
How a Post Partum Doula Helps Mothers Recover and Heal
by Bisma Bilalby Bisma BilalThere’s an old saying: “It takes a village to raise a child.” But in our …
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The casseroles have stopped coming. The constant stream of visitors has trickled to a halt. …
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When you hear the term “postpartum depression,” what comes to mind? For most people, it’s …
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You pictured this moment for months: the soft weight of your baby on your chest, …
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In the hazy, sleep-deprived first few weeks of motherhood, your emotions are a tangled knot. …